How to Deal With Being Laid Off

Caitlin
Author:
Caitlin
Caitlin Wood, BA
Editor-in-Chief at Loans Canada
Caitlin Wood has more than a decade of experience helping Canadian consumers learn how to take control of their finances. Expertise:
  • Personal finance
  • Consumer borrowing
  • Credit improvement
  • Debt management
📅
Updated On: November 21, 2024
Get a free, no obligation personal loan quote with rates as low as 9.99%
Free quote with no impact to your credit

Being laid off is possibly one of the worse life events that the average person has to go through, the strain that it puts on both your financial life and your personal life is extreme. The challenges you’ll face on daily basis will be both financial and mental, paying bills and providing for yourself or your family will become a constant worry. More often than not being laid off has less to do with you as an employee and more to do with the state of the company you work for, this can make dealing with a job loss even more difficult.

We want you to be able to deal with an unexpected job loss because in today’s economic environment losing your job is something everyone needs to plan for. Being unemployed may seem like the end of the world to you but it doesn’t have to ruin your finances. There are lots of ways you can prepare yourself to deal with this sudden issue. One of the best things you can do right away is take your job loss as an opportunity to re-examine your financial life as a whole:

  • Cut back on unnecessary shopping
  • Think about how much you’re spending on a daily basis
  • Look into your phone bill, internet cost and cable or satellite plan

The best thing you can do is be honest with yourself and spouse or family members, facing the truth head on will allow you to make better choices and create a clear and concise plan.

Put Your Best Foot Forward

When emergency funds, unemployment benefits and a reduction in shopping don’t quite make up for your loss of income you’ll need to take a few more steps to help yourself get through this rough patch. If your bills are currently starting to pile up and you’re in need of some extra help we suggest that you implement these 6 strategies into your life, they should help you put your best foot forward as you navigate your post-layoff life.

  • Rethink your budget. Your income is now completely different than it was before you were laid off which means your budget now needs to be completely different. Time to rethink all your spending, cut it back as much as possible and only spend on the absolute necessities until you have a better idea about what your unemployed life is going to be like. One thing to avoid at all costs is relying too heavily on your credit cards; this will only make your financial issues worse.
  • File for Employment Insurance (EI). If you were actually laid off at no fault of your own and weren’t fired you need to file for EI right away. If you fail to file within four weeks after your last day of employment there’s a possibility you’ll lose some benefits. You can apply online through the Service Canada website.
  • Check your benefits. Some companies may offer a severance package to employees that have been laid off, make sure you double check with HR you don’t want to miss out on any money you might be owed. Also, double-check to make sure you aren’t owed any overtime or vacation pay.
  • Deal with your bills a.s.a.p. Just because your income has stopped doesn’t mean that your bills will, it’s extremely important that you come up with a plan for dealing with your bills right away. Letting bills go unpaid or making late payments will hurt your credit score and make your financial issues even worse. If you’re having trouble paying your credit card bills try calling your creditors to see if they can offer you reduced payments.
  • Downsize immediately. Now is the time to take an honest look at your lifestyle, downsizing could be the difference between going into serious debts and financial staying afloat. Determine the difference between your needs and your wants. Depending on how difficult of a situation you’re currently in, selling off some of your assets might be a good idea.
  • Look for a new job. Dealing with your never ending bills might seem like a full-time job but you also need to be constantly looking for employment. You’ll have to put in some time and effort and you probably won’t find a job right away, keep looking though, your determination will pay off in the long run.

Seek Help If You Need it

Being laid off is a very difficult thing to deal with both financial and personally so if you feel like you can’t handle your finances on your own, you should seek professional help. This could be a credit counsellor, a debt management program or even simply a small personal loan to tie you over until you’re able to find a new job. Just make sure you don’t wait too long before you ask for help, a professional will be able to help you prevent any serious issues from getting out of hand.

Caitlin Wood, BA avatar on Loans Canada
Caitlin Wood, BA

Caitlin Wood [BA Concordia] is the lead content specialist at Loans Canada and has over 10 years of experience in digital publishing and personal finance content. She oversees the creation of accurate, clear, and practical resources that help Canadians make informed decisions about loans, credit, debt, and personal finance. Specializing in simplifying complex financial topics, Caitlin ensures that all content reflects responsible lending practices and high editorial standards. Her work supports Loan Canada’s mission to provide trustworthy guidance and empower Canadians to navigate their financial options with confidence.

More From This Author

Special Offers

More From Our Experts

https://loanscanada.ca/wp-content/uploads/2022/07/Can-You-Get-A-Loan-With-No-Credit-Score.png
Can You Get A Loan With No Credit Score In Canada?

By Lisa Rennie
Updated on March 26, 2026

Can you get a loan with no credit score? While it might be more difficult, there are loans & lenders who provide no credit score loans.

https://loanscanada.ca/wp-content/uploads/2019/01/Refinancing-Personal-Loan.png
How To Refinance A Personal Loan

By Lisa Rennie
Updated on March 25, 2026

Thinking of refinancing your personal loan? Before you do, check out this post to find out things to consider and how to do it.

https://loanscanada.ca/wp-content/uploads/2026/03/business-loans-for-veterinarians-1.png
Business Loans For Veterinarians

By Lisa Rennie
Updated on March 23, 2026

Looking to start your own vet practice and need financial help? Learn more about business loans for veterinary clinics.

https://loanscanada.ca/wp-content/uploads/2019/01/Urgent-Cash-Loans-Canada.png
Urgent Loans For Bad Credit Borrowers In Canada

By Lisa Rennie
Updated on March 23, 2026

Are you currently dealing with an unexpected expense? If so, an urgent cash loan with bad credit could be the answer you've been looking for.

https://loanscanada.ca/wp-content/uploads/2021/03/Large-Unsecured-Personal-Loans.png
Large Unsecured Personal Loans With Good Credit In Canada

By Lisa Rennie
Updated on March 23, 2026

Taking out an unsecured personal loan in Canada means you don't need to provide collateral or security to back up the loan. Learn more here.

https://loanscanada.ca/wp-content/uploads/2022/08/Best-Personal-Loan-Interest-Rates-In-Canada-.png
Best Personal Loan Interest Rates In Canada

By Lisa Rennie
Updated on March 20, 2026

Looking for a personal loan with a low interest rate? Find out where you can get the best personal loan interest rates in Canada.

https://loanscanada.ca/wp-content/uploads/2026/03/Financing-Options-For-Healthcare-Businesses-In-Canada.png
Financing Options For Healthcare Businesses In Canada

By Lisa Rennie
Updated on March 19, 2026

Looking to open a business in the healthcare industry and need financial help? Read more about financing options for healthcare businesses.

https://loanscanada.ca/wp-content/uploads/2026/03/Business-Loans-For-Retail-Businesses.png
Business Loans For Retail Businesses In Canada

By Lisa Rennie
Updated on March 19, 2026

Looking to open a retail store & need financing tosupporting your venture? Read more to find out about business loans for retail businesses.

Recognized As One Of Canada's Top Growing Companies

Why choose Loans Canada?

Apply Once &
Get Multiple Offers
Save Time
And Money
Get Your Free
Credit Score
Free
Service
Expert Tips
And Advice
Exclusive
Offers